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Find the cause or causes of your depression – and reverse as many changeable causes as possible through a program that addresses nutrition, lifestyle, social factors and a renewed spiritual life.

Discover how emotional intelligence is more important in life than IQ!

Start a lasting turnaround from depression by attending  our next program. If you send us an email expressing your interest, we will get back to you with details about registraton, cost (non-profit), and answers to your questions.

 

 

When and Where:

No programs are planned in Hutchinson for this calendar year. Stay tuned!





Some of what you will learn at the Depression Recovery Program:

  • How to know if depression or another cause is creating a lack of energy, and the best way to achieve restorative rest and rejuvenation.
  • How to enhance the circulation and activity of the control center of emotions in the brain.
  • Are your thoughts controlling you or are you controlling your thoughts? Learn how you can understand and manage your emotions.
  • How to stay motivated to change your lifestyle for the better—permanently.
  • Learn how to recognize distorted thoughts, and correct them before problems arise.
  • How to grow after you suffer loss.
  • Learn the necessary conditions for the brain to produce serotonin adequately.
  • How to know if your brain is short in vitamin B12.
  • Are you sleeping on the right side of the bed?
  • Learn which omega-3 fats can work better than medication for depression, and improved concentration and energy levels.
  • What the makers of Viagra, Levitra and Cialis do not want you to know about libido, muscle building and reproductive hormones.